Personal trainer in Amsterdam since 2007.

I’m trained in:

• Core academy Power mama: level 1 training and coaching during and after pregnancy / Diastasis check
• Core academy Power mama: Level 2 Practice day training and coaching during and after pregnancy
• McGill level 1 : Foundation for the pain-free back. The McGill methode.
• McGill level 2 : Assessment: Converging on a precise diagnosis
• Breathing Therapy Energy Control: Stans van der Poel
• Top Coach Breathing Therapy: Stans van der Poel
• Functional Coaching: Chivo
• Functional Pilates: Chivo
• PHP Personal Hormonal Profiling Overload Worldwide
• Cios Sports leader: Cios
• Sport & Nutrition: AFN Aerobic Fitness Nederland
• Medical Training: AFN Aerobic Fitness Nederland
• Olympic Weightlifting KNKF: Royal Dutch Strength and Fitness Federation

I also took courses in:

• Clinic Glute Training: Perfect Performance Clinics
• Clinic Dead lifting: Perfect Performance Clinics
• Clinic Torso Stiffness/Abs: Perfect Performance Clinics
• WHA Woman health academy pregnancy and training
• Ido Portal The Corset
• AFN Pregnancy Training
• Big Ball Pilates: Debbie Jenner’s Pilates Company
• Chivo various clinics
• Kettlebell Overload Worldwide
• First Aid and CPR
• FMS Human Motion: Functional Movement Screen 1 and 2.