I followed the courses:

• Core academy Power mama Level 1 Training and coaching during pregnancy.
• Core academy Power mama Level 2 Practice day with diasase check and breathing.
• Academy Sterkher Postnatal fitness and recovery
• W.H.A Woman Health Academy pregnancy and training.
• W.H.A Woman Health Academy Cutting room: abdomen-pelvis-low back of the woman.
• AFN pregnancy and training.