I followed the courses:

  • Core academy Power mama Level 1 Training and coaching during pregnancy.
  • Core academy Power mama Level 2 Practice day with diasase check and breathing.
  • Academy Sterkher Postnatal fitness and recovery
  • W.H.A Woman Health Academy pregnancy and training.
  • W.H.A Woman Health Academy Cutting room: abdomen-pelvis-low back of the woman.
  • AFN pregnancy and training.

Here I am 7 months pregnant with twins!