I followed the courses:
- Core academy Power mama Level 1 Training and coaching during pregnancy.
- Core academy Power mama Level 2 Practice day with diasase check and breathing.
- Academy Sterkher Postnatal fitness and recovery
- W.H.A Woman Health Academy pregnancy and training.
- W.H.A Woman Health Academy Cutting room: abdomen-pelvis-low back of the woman.
- AFN pregnancy and training.
Here I am 7 months pregnant with twins!